A hearty, low-fat chili made with extra-lean turkey and lots of beans.
Nutritionally Reviewed
By Daily Diet Team, Registered Nutritionist
Nutrition Per Serving
260kcal
Calories
26g
Protein
28g
Carbs
6g
Fat
Equipment
Large pot
Ingredients
- 1.5 lb extra-lean ground turkey
- 1 can kidney beans
- 1 can black beans
- 1 can diced tomatoes
- 1 onion, diced
- 2 cloves garlic, minced
- 2 tbsp chili powder
- 1 tsp cumin
- 2 cups chicken broth
- Salt to taste
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Step-by-Step Instructions
- 1
Brown turkey in a pot. Drain any fat.
- 2
Add onion and garlic. Cook 3 minutes.
- 3
Add chili powder and cumin.
- 4
Add beans, tomatoes, and broth.
- 5
Simmer 25 minutes.
- 6
Season with salt.
Tags:low-fatgluten-free
