Crispy breaded chicken breast topped with marinara and melted mozzarella.
Nutritionally Reviewed
By Daily Diet Team, Registered Nutritionist
Nutrition Per Serving
440kcal
Calories
44g
Protein
16g
Carbs
22g
Fat
Equipment
Baking sheetShallow bowls for breadingMeat mallet
Ingredients
- 4 chicken breasts, pounded thin
- 1 cup panko breadcrumbs
- 1/2 cup grated Parmesan
- 2 eggs, beaten
- 1 cup marinara sauce
- 1 cup shredded mozzarella
- 2 tbsp olive oil
- 1 tsp Italian seasoning
- Fresh basil
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Step-by-Step Instructions
- 1
Preheat oven to 425°F.
- 2
Mix panko, Parmesan, and Italian seasoning.
- 3
Dip chicken in egg, then press into breadcrumb mixture.
- 4
Place on an oiled baking sheet.
- 5
Bake 15 minutes.
- 6
Top each breast with marinara and mozzarella.
- 7
Bake 8-10 more minutes until cheese melts.
- 8
Garnish with fresh basil.
Tags:high-protein
