A high-protein wrap you can assemble faster than ordering delivery.
Nutritionally Reviewed
By Daily Diet Team, Registered Nutritionist
Nutrition Per Serving
320kcal
Calories
26g
Protein
26g
Carbs
12g
Fat
Equipment
Ingredients
- 1 whole wheat tortilla
- 1 can tuna in water, drained
- 2 tbsp Greek yogurt
- 1 celery stalk, diced
- Handful of lettuce
- Salt, pepper, and lemon juice
🎬 Watch How To Make It

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Step-by-Step Instructions
- 1
Drain tuna and mix with Greek yogurt, celery, salt, pepper, and lemon juice.
- 2
Lay tortilla flat, add lettuce.
- 3
Spoon tuna mixture down the centre.
- 4
Roll up tightly.
- 5
Eat immediately or wrap in foil for later.







