The exact same shake every morning — 1 banana, 1 scoop protein, 1 cup milk. Automated.
Nutritionally Reviewed
By Daily Diet Team, Registered Nutritionist
Nutrition Per Serving
300kcal
Calories
26g
Protein
38g
Carbs
6g
Fat
Equipment
Blender
Ingredients
- 1 banana
- 1 scoop protein powder
- 1 cup milk
- 1 tbsp oats
🎬 Watch How To Make It
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Key Minerals
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Step-by-Step Instructions
- 1
Blend everything.
- 2
Pour into travel cup.
- 3
Drink during commute.
- 4
Same thing. Every morning. No decision required.
Tags:high-proteinquick
