A proper burger with sweet potato fries — you can have burger night and still be healthy.
Nutritionally Reviewed
By Daily Diet Team, Registered Nutritionist
Nutrition Per Serving
450kcal
Calories
30g
Protein
44g
Carbs
16g
Fat
Equipment
SkilletBaking sheet
Ingredients
- 1/2 lb lean beef mince
- 2 whole wheat buns
- 1 sweet potato, cut into fries
- Lettuce, tomato, onion
- 1 tbsp olive oil
- Salt and pepper
- Ketchup
🎬 Watch How To Make It
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Step-by-Step Instructions
- 1
Cut sweet potato into fries, toss with oil, bake at 425°F for 20 min.
- 2
Form beef into 2 patties.
- 3
Cook 5 min per side.
- 4
Assemble burgers with toppings.
- 5
Eat with sweet potato fries.
- 6
This is dinner. It's balanced. Stop punishing yourself.
Tags:high-proteincomfort
