Batch Chicken Breast Prep
    high-proteinmeal-prep

    Batch Chicken Breast Prep

    35 minServes 8200 kcalPrep: 10 min

    Season and bake 8 chicken breasts at once — protein sorted for the entire week.

    Nutritionally Reviewed

    By Daily Diet Team, Registered Nutritionist

    Nutrition Per Serving

    200kcal

    Calories

    36g

    Protein

    0g

    Carbs

    6g

    Fat

    Equipment

    Baking sheet

    Ingredients

    • 8 chicken breasts
    • 2 tbsp olive oil
    • 2 tsp garlic powder
    • 2 tsp paprika
    • 1 tsp onion powder
    • Salt and pepper

    🎬 Watch How To Make It

    Batch Chicken Breast Prep

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    Step-by-Step Instructions

    1. 1

      Preheat oven to 425°F.

    2. 2

      Pound chicken to even thickness.

    3. 3

      Season all pieces.

    4. 4

      Bake 22-25 minutes.

    5. 5

      Cool, slice, store in containers.

    6. 6

      Use all week in salads, wraps, bowls, pasta.

    Tags:high-proteinmeal-prep
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