A nourishing bowl with grains, protein, and vegetables — fuel your body with respect, not restriction.
Nutritionally Reviewed
By Daily Diet Team, Registered Nutritionist
Nutrition Per Serving
400kcal
Calories
28g
Protein
42g
Carbs
14g
Fat
Equipment
PanPot
Ingredients
- 1/2 cup quinoa
- 4 oz grilled chicken or tofu
- 1/2 cup roasted sweet potato
- 1 cup kale, massaged
- 1/4 avocado
- 2 tbsp tahini dressing
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Step-by-Step Instructions
- 1
Cook quinoa.
- 2
Grill protein.
- 3
Roast sweet potato.
- 4
Massage kale with a splash of lemon.
- 5
Assemble bowl.
- 6
Drizzle tahini.
- 7
This is nourishment, not punishment.
Tags:high-proteinhealthy
