Hot bone broth in a mug — a protein-rich drink you sip between meals instead of snacking.
Nutritionally Reviewed
By Daily Diet Team, Registered Nutritionist
Nutrition Per Serving
40kcal
Calories
8g
Protein
0g
Carbs
0g
Fat
Equipment
MugMicrowave or pot
Ingredients
- 1 cup bone broth
- Pinch of salt
- Pinch of turmeric (optional)
- Squeeze of lemon
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- 1
Heat bone broth until steaming.
- 2
Add salt, turmeric, and lemon.
- 3
Pour into a mug.
- 4
Sip slowly between meals.
- 5
This replaces mindless snacking with something nourishing.
Tags:high-proteinhealthyquick
