Bone Broth Sipper
    high-proteinhealthyquick

    Bone Broth Sipper

    4 minServes 140 kcalPrep: 1 min

    Hot bone broth in a mug — a protein-rich drink you sip between meals instead of snacking.

    Nutritionally Reviewed

    By Daily Diet Team, Registered Nutritionist

    Nutrition Per Serving

    40kcal

    Calories

    8g

    Protein

    0g

    Carbs

    0g

    Fat

    Equipment

    MugMicrowave or pot

    Ingredients

    • 1 cup bone broth
    • Pinch of salt
    • Pinch of turmeric (optional)
    • Squeeze of lemon

    🎬 Watch How To Make It

    Bone Broth Sipper

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    Step-by-Step Instructions

    1. 1

      Heat bone broth until steaming.

    2. 2

      Add salt, turmeric, and lemon.

    3. 3

      Pour into a mug.

    4. 4

      Sip slowly between meals.

    5. 5

      This replaces mindless snacking with something nourishing.

    Tags:high-proteinhealthyquick
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