Hot bone broth in a mug — a protein-rich drink you sip between meals instead of snacking.
Nutritionally Reviewed
By Daily Diet Team, Registered Nutritionist
Nutrition Per Serving
40kcal
Calories
8g
Protein
0g
Carbs
0g
Fat
Equipment
Ingredients
- 1 cup bone broth
- Pinch of salt
- Pinch of turmeric (optional)
- Squeeze of lemon
🎬 Watch How To Make It

Finding a verified video…

You Don't Need a Strict Diet to Get Healthier
Here's what most apps won't tell you: simply logging what you eat and reviewing its nutritional impact is enough to start making smarter choices. You don't need to count every calorie or follow a rigid plan. Awareness alone changes behaviour — when you see the data, you naturally gravitate toward better decisions.
"People who track their food — even without dieting — lose more weight and make healthier choices than those who don't." — Journal of the Academy of Nutrition and Dietetics
Step-by-Step Instructions
- 1
Heat bone broth until steaming.
- 2
Add salt, turmeric, and lemon.
- 3
Pour into a mug.
- 4
Sip slowly between meals.
- 5
This replaces mindless snacking with something nourishing.







