A colourful stir-fry made with joy — cooking for yourself is an act of self-worth.
Nutritionally Reviewed
By Daily Diet Team, Registered Nutritionist
Nutrition Per Serving
360kcal
Calories
28g
Protein
38g
Carbs
10g
Fat
Equipment
Ingredients
- 1/2 lb chicken, sliced
- 2 cups mixed vegetables
- 2 tbsp soy sauce
- 1 tbsp sesame oil
- 1 tsp ginger
- 1 cup rice
- Sesame seeds
🎬 Watch How To Make It

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Step-by-Step Instructions
- 1
Cook rice.
- 2
Stir-fry chicken in sesame oil.
- 3
Add vegetables and ginger.
- 4
Add soy sauce, toss.
- 5
Serve over rice with sesame seeds.
- 6
You made yourself a meal. That's something to celebrate.







