Grilled corn with grilled chicken — foods you eat with your hands require attention and presence.
Nutritionally Reviewed
By Daily Diet Team, Registered Nutritionist
Nutrition Per Serving
380kcal
Calories
32g
Protein
34g
Carbs
12g
Fat
Equipment
Ingredients
- 2 ears of corn
- 2 chicken breasts
- 1 tbsp butter
- 1 tsp chili powder
- 1 lime
- Salt and pepper
- Fresh cilantro
🎬 Watch How To Make It

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Here's what most apps won't tell you: simply logging what you eat and reviewing its nutritional impact is enough to start making smarter choices. You don't need to count every calorie or follow a rigid plan. Awareness alone changes behaviour — when you see the data, you naturally gravitate toward better decisions.
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Step-by-Step Instructions
- 1
Grill chicken 6-7 min per side.
- 2
Grill corn 10 minutes, turning.
- 3
Brush corn with butter and sprinkle chili powder.
- 4
Squeeze lime over both.
- 5
Eating corn off the cob naturally slows your pace.







