High-protein cottage cheese with berries, chia seeds, and almonds — the ultimate blood-sugar-stable snack.
Nutritionally Reviewed
By Daily Diet Team, Registered Nutritionist
Nutrition Per Serving
200kcal
Calories
22g
Protein
16g
Carbs
6g
Fat
Equipment
Bowl
Ingredients
- 3/4 cup cottage cheese
- 1/4 cup mixed berries
- 1 tsp chia seeds
- 1 tbsp sliced almonds
- 1/2 tsp honey
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Step-by-Step Instructions
- 1
Spoon cottage cheese into a bowl.
- 2
Top with berries, chia seeds, and almonds.
- 3
Drizzle with honey.
- 4
Mix and eat.
- 5
22g protein, stable energy, zero blood sugar drama.
Tags:high-proteinvegetarianquick
