Cool, crunchy cucumber halves filled with a creamy tuna salad — satisfying and refreshing.
Nutritionally Reviewed
By Daily Diet Team, Registered Nutritionist
Nutrition Per Serving
120kcal
Calories
16g
Protein
4g
Carbs
4g
Fat
Equipment
Ingredients
- 2 large cucumbers, halved lengthwise and seeded
- 2 cans tuna in water, drained
- 2 tbsp Greek yogurt
- 1 tbsp fresh dill, chopped
- Juice of half a lemon
- Salt and pepper to taste
🎬 Watch How To Make It
Finding a verified video…
You Don't Need a Strict Diet to Get Healthier
Here's what most apps won't tell you: simply logging what you eat and reviewing its nutritional impact is enough to start making smarter choices. You don't need to count every calorie or follow a rigid plan. Awareness alone changes behaviour — when you see the data, you naturally gravitate toward better decisions.
"People who track their food — even without dieting — lose more weight and make healthier choices than those who don't." — Journal of the Academy of Nutrition and Dietetics
Step-by-Step Instructions
- 1
Halve cucumbers lengthwise and scoop out seeds with a spoon.
- 2
Mix tuna, Greek yogurt, dill, lemon juice, salt and pepper.
- 3
Spoon tuna mixture into cucumber boats.
- 4
Eat like a taco — the crunch is half the satisfaction.
