Date Night Steak Salad
    high-proteinhealthy

    Date Night Steak Salad

    20 minServes 2380 kcalPrep: 10 min

    Seared steak over mixed greens with blue cheese and balsamic — elegant and satisfying.

    Nutritionally Reviewed

    By Daily Diet Team, Registered Nutritionist

    Nutrition Per Serving

    380kcal

    Calories

    34g

    Protein

    16g

    Carbs

    18g

    Fat

    Equipment

    Cast-iron skillet

    Ingredients

    • 8 oz sirloin steak
    • 4 cups mixed greens
    • 1/4 cup blue cheese, crumbled
    • 1/4 cup walnuts
    • 1/4 cup cherry tomatoes
    • 2 tbsp balsamic vinegar
    • 1 tbsp olive oil
    • Salt and pepper

    🎬 Watch How To Make It

    Date Night Steak Salad

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    Step-by-Step Instructions

    1. 1

      Season steak generously.

    2. 2

      Sear in cast-iron 4-5 min per side for medium.

    3. 3

      Rest 5 minutes, then slice.

    4. 4

      Toss greens with oil and vinegar.

    5. 5

      Top with steak, blue cheese, walnuts, and tomatoes.

    Tags:high-proteinhealthy
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