Turkey slices rolled around cheese and mustard — zero-cook, high-protein lunch in 2 minutes.
Nutritionally Reviewed
By Daily Diet Team, Registered Nutritionist
Nutrition Per Serving
200kcal
Calories
22g
Protein
4g
Carbs
10g
Fat
Equipment
Plate
Ingredients
- 4 slices turkey deli meat
- 2 slices swiss cheese
- Mustard
- Lettuce leaves
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Step-by-Step Instructions
- 1
Lay turkey flat.
- 2
Spread mustard, add cheese and lettuce.
- 3
Roll up.
- 4
Eat. 22g protein, 2 minutes, zero cooking.
Tags:high-proteinquickhealthy
