A grain bowl that's intentionally imperfect — rice, protein, greens, sauce. That's it.
Nutritionally Reviewed
By Daily Diet Team, Registered Nutritionist
Nutrition Per Serving
380kcal
Calories
28g
Protein
40g
Carbs
12g
Fat
Equipment
PanPot
Ingredients
- 1/2 cup rice or quinoa
- 4 oz cooked chicken or canned tuna
- 1 cup greens (spinach, kale, any)
- 2 tbsp dressing (any)
- 1/4 avocado
- Salt and pepper
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Take the AssessmentStep-by-Step Instructions
- 1
Cook grain of choice.
- 2
Warm protein if needed.
- 3
Place greens in a bowl, add grain and protein.
- 4
Top with avocado and dressing.
- 5
Don't overthink it.
Tags:high-proteinhealthy
