Boil 12 eggs on Sunday. Grab 2 each day. The simplest high-protein snack that exists.
Nutritionally Reviewed
By Daily Diet Team, Registered Nutritionist
Nutrition Per Serving
140kcal
Calories
12g
Protein
0g
Carbs
10g
Fat
Equipment
Pot
Ingredients
- 12 eggs
- Water
- Salt
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Start Earning XPStep-by-Step Instructions
- 1
Place eggs in pot, cover with cold water.
- 2
Bring to boil.
- 3
Turn off heat, cover, let sit 12 minutes.
- 4
Transfer to ice bath.
- 5
Peel as needed through the week.
Tags:high-proteinmeal-prepquick
