Protein waffles topped with fresh berries — sweet breakfast without the blood sugar rollercoaster.
Nutritionally Reviewed
By Daily Diet Team, Registered Nutritionist
Nutrition Per Serving
300kcal
Calories
22g
Protein
34g
Carbs
8g
Fat
Equipment
Waffle iron
Ingredients
- 1 cup oat flour
- 1 scoop vanilla protein powder
- 1 egg
- 3/4 cup milk
- 1 tsp baking powder
- 1 cup fresh berries
- 1 tbsp maple syrup
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Step-by-Step Instructions
- 1
Mix dry ingredients.
- 2
Add egg and milk, stir until combined.
- 3
Cook in waffle iron.
- 4
Top with berries and a small drizzle of maple.
- 5
The protein keeps you stable until lunch.
Tags:high-proteincomfort
