Tastes like a chocolate milkshake, packs 28g protein. This is what smart indulgence looks like.
Nutritionally Reviewed
By Daily Diet Team, Registered Nutritionist
Nutrition Per Serving
240kcal
Calories
28g
Protein
22g
Carbs
6g
Fat
Equipment
Ingredients
- 1 scoop chocolate protein powder
- 1 frozen banana
- 1 cup milk
- 1 tbsp cocoa powder
- 1 cup ice
- 1 tsp vanilla extract (optional)
🎬 Watch How To Make It

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Step-by-Step Instructions
- 1
Add all ingredients to a blender.
- 2
Blend on high until thick and creamy.
- 3
Pour into a tall glass.
- 4
Drink immediately — this is your guilt-free dessert.







