Ice Cream Protein Shake
    high-proteinvegetarianquick

    Ice Cream Protein Shake

    3 minServes 1240 kcalPrep: 3 min

    Tastes like a chocolate milkshake, packs 28g protein. This is what smart indulgence looks like.

    Nutritionally Reviewed

    By Daily Diet Team, Registered Nutritionist

    Nutrition Per Serving

    240kcal

    Calories

    28g

    Protein

    22g

    Carbs

    6g

    Fat

    Equipment

    Blender

    Ingredients

    • 1 scoop chocolate protein powder
    • 1 frozen banana
    • 1 cup milk
    • 1 tbsp cocoa powder
    • 1 cup ice
    • 1 tsp vanilla extract (optional)

    🎬 Watch How To Make It

    Ice Cream Protein Shake

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    Step-by-Step Instructions

    1. 1

      Add all ingredients to a blender.

    2. 2

      Blend on high until thick and creamy.

    3. 3

      Pour into a tall glass.

    4. 4

      Drink immediately — this is your guilt-free dessert.

    Tags:high-proteinvegetarianquick
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