Instant oats with protein powder — add hot water, stir, eat. Breakfast in under 2 minutes.
Nutritionally Reviewed
By Daily Diet Team, Registered Nutritionist
Nutrition Per Serving
300kcal
Calories
24g
Protein
38g
Carbs
6g
Fat
Equipment
Mug or bowlKettle
Ingredients
- 1 packet instant oats
- 1/2 scoop protein powder
- Hot water
- 1 tsp honey
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Take the AssessmentStep-by-Step Instructions
- 1
Pour oats and protein powder in mug.
- 2
Add hot water.
- 3
Stir vigorously.
- 4
Add honey.
- 5
Done before your laptop boots up.
Tags:high-proteinquick
