Bell peppers packed with ground turkey, lentils, and spices for a balanced meal.
Nutritionally Reviewed
By Daily Diet Team, Registered Nutritionist
Nutrition Per Serving
380kcal
Calories
34g
Protein
26g
Carbs
16g
Fat
Equipment
Ingredients
- 4 bell peppers, halved and seeded
- 1 lb ground turkey
- 1 cup cooked lentils
- 1 can diced tomatoes
- 1/2 onion, diced
- 2 cloves garlic, minced
- 1 tsp cumin
- 1 tsp paprika
- Salt and pepper
- 1/4 cup shredded cheese (optional)
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Step-by-Step Instructions
- 1
Preheat oven to 375°F.
- 2
Brown turkey in a skillet. Add onion, garlic, cumin, and paprika.
- 3
Stir in lentils and diced tomatoes. Simmer 5 minutes.
- 4
Season with salt and pepper.
- 5
Fill pepper halves with turkey-lentil mixture.
- 6
Place in a baking dish.
- 7
Top with cheese if desired.
- 8
Bake 25-30 minutes until peppers are tender.
