Classic pad Thai with less oil and sugar — all the flavour, fraction of the takeaway calories.
Nutritionally Reviewed
By Daily Diet Team, Registered Nutritionist
Nutrition Per Serving
380kcal
Calories
24g
Protein
48g
Carbs
10g
Fat
Equipment
Wok
Ingredients
- 4 oz rice noodles
- 1/2 lb shrimp or chicken
- 1 egg
- 1/2 cup bean sprouts
- 2 green onions, sliced
- 2 tbsp fish sauce
- 1 tbsp tamarind paste
- 1 tsp sugar
- 1 tbsp peanuts, crushed
- Lime wedges
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Step-by-Step Instructions
- 1
Cook noodles per package.
- 2
Stir-fry protein until cooked, set aside.
- 3
Scramble egg in wok.
- 4
Add noodles, fish sauce, tamarind, and sugar.
- 5
Toss with protein and bean sprouts.
- 6
Serve with peanuts and lime.
Tags:high-proteininternational
