Had a 'bad' meal? This nutrient-dense bowl gets you right back on track — no Monday restart needed.
Nutritionally Reviewed
By Daily Diet Team, Registered Nutritionist
Nutrition Per Serving
350kcal
Calories
30g
Protein
36g
Carbs
10g
Fat
Equipment
Pan
Ingredients
- 4 oz grilled chicken
- 1 cup mixed greens
- 1/2 cup quinoa (pre-cooked)
- 1/4 cup chickpeas
- 1/2 cucumber, diced
- 1 tbsp olive oil
- Lemon juice
- Salt and pepper
🎬 Watch How To Make It
Finding a verified video…
Fitness Tracker
Track Workouts. Burn More. Eat Smarter.
Log exercises, monitor calories burned, and sync it all with your meal plan. See how food and fitness work together.
500+ Exercises
Full database
Progress Charts
Weekly trends
Calorie Balance
In vs. out
Health Score
Daily overview
Step-by-Step Instructions
- 1
Warm chicken and quinoa.
- 2
Layer greens, quinoa, chicken, chickpeas, cucumber.
- 3
Dress with olive oil and lemon.
- 4
This is your fresh start — right now, not Monday.
Tags:high-proteinhealthy
