Baked salmon with rice and greens — nourishing because you deserve nourishment, not restriction.
Nutritionally Reviewed
By Daily Diet Team, Registered Nutritionist
Nutrition Per Serving
420kcal
Calories
34g
Protein
36g
Carbs
16g
Fat
Equipment
Ingredients
- 2 salmon fillets
- 1 cup rice
- 2 cups mixed greens
- 1 tbsp olive oil
- Lemon
- Salt and pepper
- 1 tsp dill
🎬 Watch How To Make It

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Step-by-Step Instructions
- 1
Cook rice.
- 2
Season salmon, bake at 400°F for 12 minutes.
- 3
Plate rice, salmon, and greens.
- 4
Drizzle oil and squeeze lemon.
- 5
This meal is an act of self-care.







