Nourishing Salmon Dinner
    high-proteinhealthy

    Nourishing Salmon Dinner

    20 minServes 2420 kcalPrep: 5 min

    Baked salmon with rice and greens — nourishing because you deserve nourishment, not restriction.

    Nutritionally Reviewed

    By Daily Diet Team, Registered Nutritionist

    Nutrition Per Serving

    420kcal

    Calories

    34g

    Protein

    36g

    Carbs

    16g

    Fat

    Equipment

    Baking sheetPot

    Ingredients

    • 2 salmon fillets
    • 1 cup rice
    • 2 cups mixed greens
    • 1 tbsp olive oil
    • Lemon
    • Salt and pepper
    • 1 tsp dill

    🎬 Watch How To Make It

    Nourishing Salmon Dinner

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    Step-by-Step Instructions

    1. 1

      Cook rice.

    2. 2

      Season salmon, bake at 400°F for 12 minutes.

    3. 3

      Plate rice, salmon, and greens.

    4. 4

      Drizzle oil and squeeze lemon.

    5. 5

      This meal is an act of self-care.

    Tags:high-proteinhealthy
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