Steamed dumplings eaten one by one with dipping sauce — each one is a separate, deliberate act.
Nutritionally Reviewed
By Daily Diet Team, Registered Nutritionist
Nutrition Per Serving
280kcal
Calories
18g
Protein
34g
Carbs
8g
Fat
Equipment
SteamerBowl
Ingredients
- 12 frozen dumplings
- 2 tbsp soy sauce
- 1 tsp rice vinegar
- 1 tsp sesame oil
- 1 tsp chili oil (optional)
- Sliced green onions
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Take the AssessmentStep-by-Step Instructions
- 1
Steam dumplings 8-10 minutes.
- 2
Mix soy sauce, vinegar, sesame oil, and chili oil.
- 3
Garnish sauce with green onions.
- 4
Pick up one dumpling, dip, eat.
- 5
Put chopsticks down between each one.
Tags:high-proteininternational
