Sausage and peppers in one pan — minimal dishes, maximum flavour, ready in 15 minutes.
Nutritionally Reviewed
By Daily Diet Team, Registered Nutritionist
Nutrition Per Serving
360kcal
Calories
22g
Protein
24g
Carbs
18g
Fat
Equipment
Skillet
Ingredients
- 2 chicken or turkey sausages, sliced
- 2 bell peppers, sliced
- 1 onion, sliced
- 1 tbsp olive oil
- 1 tsp Italian seasoning
- Salt and pepper
🎬 Watch How To Make It
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Try GLP-1 ModeStep-by-Step Instructions
- 1
Heat oil in skillet.
- 2
Add sausage, cook 5 minutes until browned.
- 3
Add peppers and onions.
- 4
Cook 7 minutes until softened.
- 5
Season and serve.
Tags:high-proteinquick
