Chicken, sweet potato, and greens plated on a real plate — eat at the table, not the couch.
Nutritionally Reviewed
By Daily Diet Team, Registered Nutritionist
Nutrition Per Serving
380kcal
Calories
34g
Protein
38g
Carbs
10g
Fat
Equipment
Baking sheetPlate
Ingredients
- 2 chicken breasts
- 1 sweet potato, cubed
- 2 cups broccoli
- 1 tbsp olive oil
- 1 tsp garlic powder
- 1 tsp paprika
- Salt and pepper
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Take the AssessmentStep-by-Step Instructions
- 1
Preheat oven to 400°F.
- 2
Season chicken and sweet potato with oil and spices.
- 3
Roast 25 minutes.
- 4
Steam broccoli.
- 5
Plate everything properly — protein, starch, vegetable.
- 6
Sit at a table. Use a knife and fork. No screens.
Tags:high-proteinhealthy
