Properly Plated Dinner
    high-proteinhealthy

    Properly Plated Dinner

    35 minServes 2380 kcalPrep: 10 min

    Chicken, sweet potato, and greens plated on a real plate — eat at the table, not the couch.

    Nutritionally Reviewed

    By Daily Diet Team, Registered Nutritionist

    Nutrition Per Serving

    380kcal

    Calories

    34g

    Protein

    38g

    Carbs

    10g

    Fat

    Equipment

    Baking sheetPlate

    Ingredients

    • 2 chicken breasts
    • 1 sweet potato, cubed
    • 2 cups broccoli
    • 1 tbsp olive oil
    • 1 tsp garlic powder
    • 1 tsp paprika
    • Salt and pepper

    🎬 Watch How To Make It

    Properly Plated Dinner

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    Step-by-Step Instructions

    1. 1

      Preheat oven to 400°F.

    2. 2

      Season chicken and sweet potato with oil and spices.

    3. 3

      Roast 25 minutes.

    4. 4

      Steam broccoli.

    5. 5

      Plate everything properly — protein, starch, vegetable.

    6. 6

      Sit at a table. Use a knife and fork. No screens.

    Tags:high-proteinhealthy
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