Prep 5 protein boxes on Sunday — grab one each morning. 5 lunches, 15 minutes of prep.
Nutritionally Reviewed
By Daily Diet Team, Registered Nutritionist
Nutrition Per Serving
300kcal
Calories
22g
Protein
22g
Carbs
14g
Fat
Equipment
5 containers
Ingredients
- 10 oz turkey deli meat
- 5 oz cheese, cubed
- 25 whole wheat crackers
- 5 boiled eggs
- 25 cherry tomatoes
- 5 tbsp hummus
🎬 Watch How To Make It
Finding a verified video…
All-In-One Plan
Psychology-driven diet + fitness plans
Combined assessment builds a plan that works with your real personality.
Step-by-Step Instructions
- 1
Divide all ingredients equally into 5 containers.
- 2
Seal and refrigerate.
- 3
Grab one each day.
- 4
Zero daily effort. Maximum consistency.
Tags:high-proteinmeal-prepquick
