Banana, protein, milk, done. Stop making smoothies complicated.
Nutritionally Reviewed
By Daily Diet Team, Registered Nutritionist
Nutrition Per Serving
250kcal
Calories
24g
Protein
32g
Carbs
4g
Fat
Equipment
Blender
Ingredients
- 1 banana
- 1 scoop protein powder
- 1 cup milk
- Handful of ice
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Step-by-Step Instructions
- 1
Put everything in blender.
- 2
Blend.
- 3
Drink.
- 4
You just hit 24g protein in 2 minutes.
Tags:high-proteinquick
