A protein bar and a piece of fruit — the same snack, same time, every day. Boring works.
Nutritionally Reviewed
By Daily Diet Team, Registered Nutritionist
Nutrition Per Serving
280kcal
Calories
20g
Protein
34g
Carbs
8g
Fat
Equipment
None
Ingredients
- 1 protein bar
- 1 banana or apple
🎬 Watch How To Make It
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Day Assessment
Step-by-Step Instructions
- 1
Eat the protein bar.
- 2
Eat the fruit.
- 3
Same snack. Every day. At the same time.
- 4
Boring is sustainable. Exciting is exhausting.
Tags:high-proteinquick
