Protein French Toast
    high-proteincomfort

    Protein French Toast

    13 minServes 2320 kcalPrep: 5 min

    Classic French toast with a protein powder boost — perfect for Saturday brunch without the calorie bomb.

    Nutritionally Reviewed

    By Daily Diet Team, Registered Nutritionist

    Nutrition Per Serving

    320kcal

    Calories

    24g

    Protein

    38g

    Carbs

    8g

    Fat

    Equipment

    Non-stick panShallow bowlWhisk

    Ingredients

    • 4 slices whole wheat bread
    • 2 eggs
    • 1 scoop vanilla protein powder
    • 1/4 cup milk
    • 1 tsp cinnamon
    • 1 tsp vanilla extract
    • 1 tsp butter
    • Fresh berries for topping

    🎬 Watch How To Make It

    Protein French Toast

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    Step-by-Step Instructions

    1. 1

      Whisk eggs, protein powder, milk, cinnamon, and vanilla in a shallow bowl.

    2. 2

      Heat butter in a non-stick pan over medium heat.

    3. 3

      Dip each bread slice in the egg mixture, coating both sides.

    4. 4

      Cook 2-3 minutes per side until golden brown.

    5. 5

      Serve topped with fresh berries.

    Tags:high-proteincomfort
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