A thick, creamy breakfast bowl loaded with protein and fibre to keep blood sugar stable all morning.
Nutritionally Reviewed
By Daily Diet Team, Registered Nutritionist
Nutrition Per Serving
350kcal
Calories
28g
Protein
30g
Carbs
12g
Fat
Equipment
Bowl
Ingredients
- 3/4 cup Greek yogurt
- 1/2 scoop vanilla protein powder
- 1 tbsp chia seeds
- 1/4 cup mixed berries
- 1 tbsp sliced almonds
- 1/2 tsp cinnamon
- 1 tsp honey (optional)
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- 1
Mix Greek yogurt and protein powder until smooth.
- 2
Top with chia seeds, berries, and almonds.
- 3
Sprinkle with cinnamon.
- 4
Drizzle honey if needed (you probably won't need it).
- 5
This keeps you full until lunch — no 10am crash.
Tags:high-proteinhealthyvegetarian
