Actual spaghetti with actual meat sauce. Not zoodles. Not cauliflower. Real pasta. 28g protein.
Nutritionally Reviewed
By Daily Diet Team, Registered Nutritionist
Nutrition Per Serving
480kcal
Calories
28g
Protein
56g
Carbs
14g
Fat
Equipment
Large potSkillet
Ingredients
- 12 oz spaghetti
- 1 lb lean ground beef
- 1 can crushed tomatoes
- 2 cloves garlic, minced
- 1 small onion, diced
- 1 tbsp olive oil
- 1 tsp Italian seasoning
- Salt and pepper to taste
- Grated parmesan for serving
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Step-by-Step Instructions
- 1
Cook spaghetti according to package directions.
- 2
Heat olive oil in a skillet. Cook onion and garlic 3 minutes.
- 3
Add ground beef, break apart, cook 6 minutes until browned.
- 4
Add crushed tomatoes and Italian seasoning. Simmer 10 minutes.
- 5
Season with salt and pepper.
- 6
Serve sauce over spaghetti with grated parmesan.
- 7
This is normal food. You're allowed to eat it.
Tags:high-proteinclassic
