A proper steak dinner with vegetables — you don't need a special occasion to cook yourself a good meal.
Nutritionally Reviewed
By Daily Diet Team, Registered Nutritionist
Nutrition Per Serving
420kcal
Calories
38g
Protein
22g
Carbs
20g
Fat
Equipment
Cast-iron skillet
Ingredients
- 1 sirloin steak (6 oz)
- 1 cup asparagus
- 1 small potato, halved
- 1 tbsp butter
- 1 tbsp olive oil
- Salt and pepper
- 1 clove garlic
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Step-by-Step Instructions
- 1
Season steak generously.
- 2
Sear in hot skillet 4-5 min per side.
- 3
Rest 5 minutes.
- 4
In same pan, cook asparagus and potato.
- 5
Add butter and garlic.
- 6
Plate beautifully. You're worth it.
Tags:high-proteincomfort
