One pan, 5 ingredients, 25 minutes — meal prep for people who hate meal prep.
Nutritionally Reviewed
By Daily Diet Team, Registered Nutritionist
Nutrition Per Serving
380kcal
Calories
34g
Protein
26g
Carbs
14g
Fat
Equipment
Ingredients
- 3 chicken breasts
- 2 cups broccoli florets
- 1 sweet potato, cubed
- 2 tbsp olive oil
- 3 cloves garlic, minced
- Salt, pepper, and paprika to taste
🎬 Watch How To Make It
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Step-by-Step Instructions
- 1
Preheat oven to 425°F.
- 2
Cut sweet potato into small cubes (they cook faster).
- 3
Toss chicken, sweet potato, and broccoli with olive oil, garlic, salt, pepper, and paprika.
- 4
Spread on a baking sheet in a single layer.
- 5
Bake 22 minutes — don't open the oven.
- 6
Let rest 3 minutes, then divide into containers.
- 7
You now have 3 ready meals.
