Sausage and vegetables on one pan — 5 minutes of prep, 20 minutes of oven time you can use for other things.
Nutritionally Reviewed
By Daily Diet Team, Registered Nutritionist
Nutrition Per Serving
350kcal
Calories
22g
Protein
24g
Carbs
18g
Fat
Equipment
Baking sheet
Ingredients
- 4 chicken sausages, sliced
- 2 cups broccoli
- 1 bell pepper, chunked
- 1 sweet potato, cubed
- 1 tbsp olive oil
- 1 tsp garlic powder
- Salt and pepper
🎬 Watch How To Make It
Finding a verified video…
All-In-One Plan
Love This Recipe? Get Your All-In-One Health Plan
Our combined psychology assessment builds a unified diet + fitness + mindset plan around your real personality — not a generic template.
Why Am I Stuck? Quiz Diet Plans Fitness Plans
Take the AssessmentStep-by-Step Instructions
- 1
Preheat oven to 425°F.
- 2
Toss everything on a sheet pan with oil and seasoning.
- 3
Bake 20 minutes.
- 4
No stirring, no watching. Just timer.
Tags:high-proteinmeal-prep
