Smoked salmon on a bagel thin with cream cheese and capers — classic brunch, smarter format.
Nutritionally Reviewed
By Daily Diet Team, Registered Nutritionist
Nutrition Per Serving
280kcal
Calories
20g
Protein
28g
Carbs
10g
Fat
Equipment
Toaster
Ingredients
- 1 bagel thin
- 2 oz smoked salmon
- 1 tbsp light cream cheese
- 1 tsp capers
- Red onion slices
- Fresh dill
- Lemon wedge
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Step-by-Step Instructions
- 1
Toast bagel thin.
- 2
Spread cream cheese.
- 3
Layer smoked salmon.
- 4
Top with capers, red onion, and dill.
- 5
Squeeze lemon over top.
Tags:high-proteinhealthyquick
