Canned soup and a simple sandwich — sometimes the best plan is the one you'll actually follow.
Nutritionally Reviewed
By Daily Diet Team, Registered Nutritionist
Nutrition Per Serving
380kcal
Calories
22g
Protein
44g
Carbs
12g
Fat
Equipment
Pot
Ingredients
- 1 can low-sodium soup (any)
- 2 slices whole wheat bread
- 2 slices turkey
- 1 slice cheese
- Lettuce
- Mustard
🎬 Watch How To Make It
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Start Earning XPStep-by-Step Instructions
- 1
Heat soup.
- 2
Make a simple turkey sandwich.
- 3
Eat together.
- 4
Balanced, quick, totally good enough.
Tags:high-proteinquick
