Protein, fat, and fibre in one glass — kills the sugar craving at its hormonal root.
Nutritionally Reviewed
By Daily Diet Team, Registered Nutritionist
Nutrition Per Serving
300kcal
Calories
24g
Protein
28g
Carbs
12g
Fat
Equipment
Ingredients
- 1 scoop chocolate protein powder
- 1 tbsp peanut butter
- 1/2 banana
- 1 cup almond milk
- 1 tbsp chia seeds
- Handful of ice
🎬 Watch How To Make It

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Step-by-Step Instructions
- 1
Blend everything until smooth.
- 2
Drink slowly.
- 3
The protein + fat + fibre combination destroys sugar cravings.
- 4
Have this INSTEAD of the sugary snack.







