A mini Sunday roast — because you deserve a proper roast even if you're cooking for yourself.
Nutritionally Reviewed
By Daily Diet Team, Registered Nutritionist
Nutrition Per Serving
450kcal
Calories
36g
Protein
36g
Carbs
16g
Fat
Equipment
Baking sheetPot
Ingredients
- 1 chicken thigh (bone-in)
- 2 potatoes, quartered
- 1 cup carrots, chunked
- 1 cup green beans
- 1 tbsp olive oil
- 1 tsp rosemary
- 1 tbsp gravy granules
- Salt and pepper
🎬 Watch How To Make It
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Start Earning XPStep-by-Step Instructions
- 1
Preheat oven to 400°F.
- 2
Roast chicken, potatoes, and carrots with oil and rosemary for 35 min.
- 3
Steam green beans.
- 4
Make gravy.
- 5
Plate properly — this is your Sunday roast.
- 6
Cooking for one doesn't mean you eat less well.
Tags:high-proteincomfort
