Eat at the same time every day — 6pm chicken bowl. The routine IS the strategy.
Nutritionally Reviewed
By Daily Diet Team, Registered Nutritionist
Nutrition Per Serving
400kcal
Calories
34g
Protein
38g
Carbs
12g
Fat
Equipment
PanPot
Ingredients
- 1 chicken breast
- 1/2 cup rice
- 1 cup roasted vegetables
- 1/4 avocado
- 2 tbsp sauce
🎬 Watch How To Make It
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Try GLP-1 ModeStep-by-Step Instructions
- 1
At 5:40pm, start cooking.
- 2
Cook rice and chicken.
- 3
Warm vegetables.
- 4
Assemble bowl at 5:55pm.
- 5
Eat at 6pm.
- 6
Same time, same meal. Routine is your superpower.
Tags:high-proteinhealthy
