Light broth with herb-seasoned turkey meatballs and vegetables — cosy and protein-packed.
Nutritionally Reviewed
By Daily Diet Team, Registered Nutritionist
Nutrition Per Serving
300kcal
Calories
28g
Protein
24g
Carbs
10g
Fat
Equipment
Large potBowl
Ingredients
- 1 lb ground turkey
- 1/4 cup breadcrumbs
- 1 egg
- 1 tsp Italian seasoning
- 4 cups chicken broth
- 2 cups spinach
- 2 carrots, diced
- 1 can diced tomatoes
- Salt and pepper
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Step-by-Step Instructions
- 1
Mix turkey, breadcrumbs, egg, Italian seasoning, salt, and pepper.
- 2
Roll into small meatballs.
- 3
Bring broth and tomatoes to a simmer.
- 4
Add meatballs and carrots, cook 15 minutes.
- 5
Add spinach, cook 2 more minutes.
- 6
Season and serve.
Tags:high-proteincomfortmeal-prep
