Simple vanilla protein shake — sweet, creamy, and stops you reaching for actual milkshakes.
Nutritionally Reviewed
By Daily Diet Team, Registered Nutritionist
Nutrition Per Serving
200kcal
Calories
24g
Protein
20g
Carbs
4g
Fat
Equipment
Blender or shaker
Ingredients
- 1 scoop vanilla protein powder
- 1 cup milk
- 1/2 tsp cinnamon
- 3 ice cubes
🎬 Watch How To Make It
Finding a verified video…
Gamified Health
Level Up Your Health. Literally.
Every action earns XP — log food, hit targets, complete workouts. Rise through 10 ranks from Starter to Transcendent, unlock 25+ badges, and race your own Ghost in weekly challenges with streak multipliers and power-ups.
XP & Levelling Ghost Challenges 25+ Badges
Start Earning XPStep-by-Step Instructions
- 1
Shake or blend all ingredients.
- 2
Drink.
- 3
Tastes like a vanilla milkshake. 24g protein. Zero sugar crash.
Tags:high-proteinquick
