Lean turkey thighs braised low and slow with turnips, carrots, and a savory herb broth.
Nutritionally Reviewed
By Daily Diet Team, Registered Nutritionist
Nutrition Per Serving
280kcal
Calories
34g
Protein
18g
Carbs
6g
Fat
Equipment
Ingredients
- 4 turkey thighs, skin removed
- 2 turnips, cubed
- 2 carrots, chunked
- 1 onion, quartered
- 3 cloves garlic, smashed
- 2 cups low-sodium chicken broth
- 1/2 cup white wine
- 1 tbsp Dijon mustard
- 2 sprigs thyme
- 1 bay leaf
- 1 tbsp olive oil
- Salt and pepper
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Step-by-Step Instructions
- 1
Season turkey thighs with salt and pepper.
- 2
Sear in olive oil until golden, about 3 minutes per side.
- 3
Remove turkey and sauté onion 3 minutes.
- 4
Add garlic, cook 30 seconds.
- 5
Stir in mustard and deglaze with white wine.
- 6
Add broth, thyme, and bay leaf.
- 7
Return turkey and add turnips and carrots.
- 8
Cover and braise in oven at 325°F for 2.5 hours.
- 9
Serve turkey with braised vegetables and sauce.





