Lean chicken breast stir-fried with colorful vegetables in a light soy sauce.
Nutritionally Reviewed
By Daily Diet Team, Registered Nutritionist
Nutrition Per Serving
260kcal
Calories
32g
Protein
14g
Carbs
8g
Fat
Equipment
Wok
Ingredients
- 1.5 lb chicken breast, sliced thin
- 2 cups broccoli florets
- 1 red bell pepper, sliced
- 1 cup snap peas
- 3 tbsp low-sodium soy sauce
- 1 tbsp cornstarch + 2 tbsp water
- 2 cloves garlic, minced
- 1 tsp ginger, grated
- 1 tbsp vegetable oil
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Step-by-Step Instructions
- 1
Heat oil in a wok over high heat.
- 2
Stir-fry chicken 4 minutes. Remove.
- 3
Add vegetables and stir-fry 3 minutes.
- 4
Add garlic and ginger.
- 5
Return chicken.
- 6
Add soy sauce and cornstarch slurry.
- 7
Toss until sauce thickens.
Tags:low-fatgluten-free
