A low-fat Italian vegetable soup packed with pasta, beans, and seasonal produce.
Nutritionally Reviewed
By Daily Diet Team, Registered Nutritionist
Nutrition Per Serving
240kcal
Calories
10g
Protein
38g
Carbs
4g
Fat
Equipment
Large potLadle
Ingredients
- 1 cup small pasta
- 1 can cannellini beans
- 2 cups diced tomatoes
- 2 zucchini, diced
- 2 carrots, diced
- 1 onion, diced
- 3 cloves garlic, minced
- 4 cups vegetable broth
- 1 tsp Italian seasoning
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Step-by-Step Instructions
- 1
Sauté onion, carrots, and garlic in a pot with a splash of broth.
- 2
Add tomatoes, beans, zucchini, broth, and Italian seasoning.
- 3
Bring to a boil, then simmer 15 minutes.
- 4
Add pasta and cook until tender, about 8 minutes.
- 5
Season with salt and pepper.
Tags:low-fatveganhealthy
