Braised Lamb Shanks
    mediterraneangluten-freedinner

    Braised Lamb Shanks

    195 minServes 4460 kcalPrep: 15 min

    Slow-cooked lamb shanks braised in red wine with tomatoes, garlic, and rosemary until meltingly tender.

    Nutritionally Reviewed

    By Daily Diet Team, Registered Nutritionist

    Nutrition Per Serving

    460kcal

    Calories

    38g

    Protein

    12g

    Carbs

    28g

    Fat

    Equipment

    Dutch ovenTongs

    Ingredients

    • 4 lamb shanks
    • 1 can crushed tomatoes
    • 1 cup red wine
    • 1 cup beef broth
    • 2 carrots, chunked
    • 1 onion, quartered
    • 4 cloves garlic, smashed
    • 2 sprigs rosemary
    • 2 tbsp olive oil
    • Salt and pepper

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    Braised Lamb Shanks

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    Step-by-Step Instructions

    1. 1

      Season lamb shanks with salt and pepper.

    2. 2

      Sear in olive oil until browned on all sides.

    3. 3

      Remove and sauté onion and carrots 4 minutes.

    4. 4

      Add garlic, cook 1 minute.

    5. 5

      Pour in wine and scrape up browned bits.

    6. 6

      Add tomatoes, broth, and rosemary.

    7. 7

      Return lamb shanks.

    8. 8

      Cover and braise in oven at 325°F for 3 hours.

    9. 9

      Serve shanks with braising liquid and vegetables.

    Tags:mediterraneangluten-freedinner
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