White fish fillets baked with tomatoes, olives, capers, and fresh herbs.
Nutritionally Reviewed
By Daily Diet Team, Registered Nutritionist
Nutrition Per Serving
280kcal
Calories
32g
Protein
8g
Carbs
14g
Fat
Equipment
Baking dish
Ingredients
- 4 white fish fillets (cod or halibut)
- 1 cup cherry tomatoes, halved
- 1/4 cup kalamata olives
- 2 tbsp capers
- 3 tbsp olive oil
- 3 cloves garlic, sliced
- 1 lemon, sliced
- Fresh dill
- Salt and pepper
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Start Earning XPStep-by-Step Instructions
- 1
Preheat oven to 400°F.
- 2
Place fish in a baking dish.
- 3
Scatter tomatoes, olives, capers, and garlic around fish.
- 4
Drizzle with olive oil, season with salt and pepper.
- 5
Top with lemon slices.
- 6
Bake 18-20 minutes until fish flakes easily.
- 7
Garnish with fresh dill.
Tags:mediterraneangluten-free
