Crispy baked falafel over hummus, tabbouleh, and pickled vegetables.
Nutritionally Reviewed
By Daily Diet Team, Registered Nutritionist
Nutrition Per Serving
380kcal
Calories
14g
Protein
48g
Carbs
16g
Fat
Equipment
Ingredients
- 2 cans chickpeas, drained
- 1/2 cup fresh parsley
- 1/4 cup fresh cilantro
- 4 cloves garlic
- 1 tsp cumin
- 1/2 tsp coriander
- 3 tbsp flour
- 2 tbsp olive oil
- Hummus, tabbouleh, pita, and pickled turnips for serving
🎬 Watch How To Make It

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Step-by-Step Instructions
- 1
Pulse chickpeas, parsley, cilantro, garlic, cumin, coriander, and flour in a food processor.
- 2
Form into small patties.
- 3
Brush with olive oil and place on a lined baking sheet.
- 4
Bake at 400°F for 25 minutes, flipping halfway.
- 5
Serve over hummus with tabbouleh and pickled vegetables.







