Crispy baked falafel over hummus, tabbouleh, and pickled vegetables.
Nutritionally Reviewed
By Daily Diet Team, Registered Nutritionist
Nutrition Per Serving
380kcal
Calories
14g
Protein
48g
Carbs
16g
Fat
Equipment
Food processorBaking sheet
Ingredients
- 2 cans chickpeas, drained
- 1/2 cup fresh parsley
- 1/4 cup fresh cilantro
- 4 cloves garlic
- 1 tsp cumin
- 1/2 tsp coriander
- 3 tbsp flour
- 2 tbsp olive oil
- Hummus, tabbouleh, pita, and pickled turnips for serving
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Try GLP-1 ModeStep-by-Step Instructions
- 1
Pulse chickpeas, parsley, cilantro, garlic, cumin, coriander, and flour in a food processor.
- 2
Form into small patties.
- 3
Brush with olive oil and place on a lined baking sheet.
- 4
Bake at 400°F for 25 minutes, flipping halfway.
- 5
Serve over hummus with tabbouleh and pickled vegetables.
Tags:mediterraneanvegan
