Ultimate Hummus Plate
    mediterraneanvegan

    Ultimate Hummus Plate

    10 minServes 4280 kcalPrep: 10 min

    Silky homemade hummus served with warm pita, roasted vegetables, and olives.

    Nutritionally Reviewed

    By Daily Diet Team, Registered Nutritionist

    Nutrition Per Serving

    280kcal

    Calories

    10g

    Protein

    32g

    Carbs

    14g

    Fat

    Equipment

    Food processorServing platter

    Ingredients

    • 2 cans chickpeas, drained
    • 1/4 cup tahini
    • 3 tbsp lemon juice
    • 2 cloves garlic
    • 3 tbsp olive oil
    • 1/2 tsp cumin
    • Warm pita bread
    • Olives, cucumber, and cherry tomatoes
    • Paprika and parsley for garnish

    🎬 Watch How To Make It

    Ultimate Hummus Plate

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    Step-by-Step Instructions

    1. 1

      Blend chickpeas, tahini, lemon juice, garlic, olive oil, and cumin until very smooth.

    2. 2

      Add water as needed for desired consistency.

    3. 3

      Spread on a plate, making a well in the center.

    4. 4

      Drizzle with olive oil and dust with paprika.

    5. 5

      Arrange pita, olives, and vegetables around hummus.

    Tags:mediterraneanvegan
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    The content on this page is for informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Always consult a physician or qualified health provider before starting any diet, exercise, or wellness program.

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