Spiced lamb kofta with tzatziki and warm pita — a social dining favourite done lighter.
Nutritionally Reviewed
By Daily Diet Team, Registered Nutritionist
Nutrition Per Serving
340kcal
Calories
26g
Protein
22g
Carbs
16g
Fat
Equipment
Grill or grill panBowl
Ingredients
- 1 lb ground lamb
- 1 tsp cumin
- 1 tsp coriander
- 2 cloves garlic, minced
- 1/4 cup parsley, chopped
- 4 pita breads
- 1/2 cup tzatziki
- Lettuce and tomato
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Step-by-Step Instructions
- 1
Mix lamb with spices, garlic, and parsley.
- 2
Shape into small oval kofta.
- 3
Grill 4-5 min per side.
- 4
Warm pita on grill.
- 5
Serve kofta in pita with tzatziki, lettuce, and tomato.
Tags:high-proteininternational
